Students today are constantly exposed to curated highlights on social media—perfect holidays, achievements, and trends—that create unrealistic expectations. This “comparison culture” can negatively impact their self-worth, leading to self-doubt, anxiety, and a dependence on external validation.
For children and teens still developing their identity, constantly measuring themselves against others can be particularly damaging. The good news is that you can help them build resilience and self-acceptance. Encouraging open conversations, promoting offline activities, and reinforcing their unique strengths can empower them to navigate these challenges.
Read the full report on Social Media and Comparison Culture for more insights on how to support your child.
